TOTAL HEALTH


SPIRIT

-SPIRITUAL-

GOD-CONSCIOUSNESS

RELATES TO GOD

INTUITION-CONSCIENCE-COMMUNION

SOUL

-PSYCHOLOGICAL-

SELF-CONSCIOUSNESS

RELATES TO SELF

MIND-WILL-EMOTIONS

BODY

-PHYSIOLOGICAL-

ENVIRONMENT-CONSCIOUSNESS

RELATES TO ENVIRONMENT

ANATOMY-ORGANS-FIVE SENSES

GET JUST WHAT YOU NEED!!

THE TOTAL BODY RESET

The Total Body Reset is our foundational program. It is a 21-day journey accomplished in three easy phases; this is similar to the "Daniel Fast".


Phase One - Revisit your dreams and desires; organize and set up for success

Phase Two - Rid your body of toxins and excess bloat; Restore balance to your entire body

Promote: Rest, Peace, Liberation, Love; Spiritual, Emotional/Mental, & Physical Creativity

Phase Three - Transition into your new routine

Celebrate individual Discoveries and Successes!

GROUP COACHING

Group Health Coaching sessions are a supportive, friendly, safe, and inclusive environment that focuses on helping you reach your health goals through:


Support and Learning from others

A Variety of real-life experiences to explore

Higher Success rate in sticking to a new habit if you tell someone and make a commitment

INDIVIDUAL COACHING

Individual Health Coaching is private, safe, focused specifically on you, and allows for deeper uncovering of root causes to health challenges through:


A transparent, non-judgmental atmosphere

Empowerment for you to take a leading role in your own health journey

Support to help you move towards taking actions and implementing sustainable changes in your lifestyle that promote optimal health

JOIN OUR COMMUNITY

Join Our FB Group - Total Health {spirit-soul-body}

Let's Walk this Journey Together!!